Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common:…
The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful…