Seafood offers great versatility and variety as you’ll see in this recipe book. It can be prepared in many different ways with various sauces and sides. In this book you’ll find many appetizer and main dish recipes which use simple methods to create unbelievably delectable dishes that will surely impress your friends and family.
Plus with all the health benefits seafood has to offer, you won’t regret including it in your diet. The high nutritional value provides the essential nutrients needed to keep your body healthy. The low levels of saturated fat and high levels of omega-3 in seafood protects your heart, while promoting healthy skin, hair and nails; moreover, seafood boosts brainpower, enhancing memory and concentration.
All in all, seafood leaves you healthier, smarter, looking better and your appetite deeply satisfied.
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