Raising Good Humans A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids (Audiobook) English | ISBN: 9781684038527 | 2020 | 5 hours 37 minutes |MP3|M4B | 154 MB“A wise and fresh approach…
All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and…
The Joy of Mindful Writing: Notes to inspire creative awareness Embrace the process of writing and the rich potential of conscious creativity and mindfulness with this enlightening insight into mindful…
The Mindful Art of Wild Swimming: Reflections for Zen Seekers “Tessa Wardley is a keen and knowledgeable guide” – Times Literary Supplement The Mindful Art of Wild Swimming explores how…
Still Life: The Myths and Magic of Mindful Living [Audiobook] From renowned yogi meditation teacher Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to…
The Art of Mindful Gardening: Sowing the Seeds of Meditation The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood,…