This book is designed for people who want to increase their Mental Toughness
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Why are there great athletes, leaders, students, artists, and so on?
What separates greatness from mediocrity?
What do they have that others don’t?
The answer is mental toughness, or what others call grit. And what’s great about it is that it can be learned. It is not something that you are born with, like intelligence or talent.
So why is it essential in achieving success?
Everything will be discussed in this book!
You may be strong and intelligent, but if your mind already gave up, then there is nothing you can do about it.
Your mental strength is the trait that will push you to the finish line, not intelligence or strength, especially if it is a long and arduous test.
This book covers:
- Paradigms Imposed with Habits
- Positive Mindset
- Get Out of Your Box
- Outline of how habits are formed
- Self-Image
- The Key Habit
- Build your stress-relief
- Respect your Commitments to Others
- Positive thinking
- Motivation
- The Magical Power of Error
- The Power to Decide
- Our reputation
- The importance of your Mental Health
- Living 100/100 – the best version of you
And many more.
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